The Belly Dance Studio

Archive for Tabata

What is Tabata Bootcamp at The Belly Dance Studio?

Our 8-Week Tabata Bootcamp sessions are now enrolling
Here’s a fitness class geared to YOUR fitness level… welcome to a class where you will be encouraged NOT intimidated. Click to read more!!

FAQ’s of Tabata Bootcamp™ at The Belly Dance Studio

Perfect for women of any fitness level, The Belly Dance Studio is the LONGEST RUNNING Tabata Bootcamp facility in Southeast Texas with the MOST EXPERIENCED Certified Trainer!!! Learn more about this AWESOME program >>

Tabata Bootcamp™ at The Belly Dance Studio

Tabata Bootcamp™ It Will Change The Way You Think About Exercise!   Tabata Bootcamp™  is an multi-week group training program that is based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol.  Members receive an easy and individually formatted program and participate in weekly workouts that will result in true, successful weight loss […]

4335 Calder Ave, Beaumont 409-790-7669