The Belly Dance Studio

Fitness Classes

Be Transformed!

At The Belly Dance Studio, our motto is: “Let the art transform you!”  And belly dance can do that… but it’s not the only classes we offer.  We have fun, fitness classes… and not just dancing!  From Bellydance Fitness to Tabata, we have fitness for all women.  No matter your shape, size, age or fitness level, ALL of the classes offered at The Belly Dance Studio can be enjoyed

 

Tabata Bootcamp

Students at The Belly Dance Studio in Beaumont, Tx enjoy fitness and acceptance! Women range in age, size and fitness ability... in a comfortable, girl friend environment! Call us today to learn more: 409-790-7669

Students at The Belly Dance Studio in Beaumont, Tx enjoy fitness and acceptance! Women range in age, size and fitness ability… in a comfortable, girl friend environment! Call us today to learn more: 409-790-7669

The Tabata Bootcamp™ is a fitness program striking the perfect combination of short, efficient workouts, ongoing online support, and motivation in a small group training setting. Add these pieces together, and the benefits are REAL and more importantly, they produce amazing weight loss and fitness success.  Tabata Bootcamp™ will get you in the best shape of your life!  

Find out more about our Tabata Fitness class HERE

 

 

 

 

Dance Fitness Classes

We offer various Dance Fitness Classes including:

Zumba with Nyjuma Howard        zumba-with-nyjuma
The BEST Zumba instructor in SETX makes The Belly Dance Studio her fitness home every Wednesday evening at 6 pm.
With her motivating encouragement and high-intensity music for ONLY $5… there is No Reason you can’t be fit and fabulous! Women 14 and older are welcome, and all fitness levels will find they are having fun and will forget that they are exercising!!!

flirty girl logo

 

Flirty Girl Fitness   on hiatus until June 2017 When flirty, fabulous dance meets choreography with a purpose; the result is a fun, effective way to condition the entire body inside and out. Flirty Girl Dance Fitness , is an outrageously entertaining cardio intensive dance-based class that works the entire body. Using the easy to learn Flirty Girl Foundation Moves, participants will quickly “own” the movement and experience the fabulous feeling that dancing gives you, while reaping the benefits of strength and cardiovascular exercise all in one class.

 

3-28-2017

2 Comments to "Fitness Classes"

  1. Theresa says:

    Can you come try boot camp class first

    • The Staff at The Belly Dance Studio says:

      Hi Theresa! We will be holding some Tabata “Try It” classes coming up in August. THanks for asking — Our next Tabata Bootcamp sessions will not start until closer to September.
      Thanks for asking – and if you have any other questions, please call us at 409-790-7669!!! Thanks

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4335 Calder Ave, Beaumont 409-790-7669