Fitness Classes

Be Transformed!

At The Belly Dance Studio, our motto is: “Let the art transform you!”  And belly dance can do that… but it’s not the only classes we offer.  We have fun, fitness classes… and not just dancing!  From Bellydance Fitness to Tabata, we have fitness for all women.  No matter your shape, size, age or fitness level, ALL of the classes offered at The Belly Dance Studio can be enjoyed

Tabata Bootcamp

Students at The Belly Dance Studio in Beaumont, Tx enjoy fitness and acceptance! Women range in age, size and fitness ability… in a comfortable, girl friend environment! Call us today to learn more: 409-790-7669

The Tabata Bootcamp™ is a fitness program striking the perfect combination of short, efficient workouts, ongoing online support, and motivation in a small group training setting. Add these pieces together, and the benefits are REAL and more importantly, they produce amazing weight loss and fitness success.  Tabata Bootcamp™ will get you in the best shape of your life!  

Find out more about our Tabata Fitness class HERE

Dance Fitness Classes

We offer various Dance Fitness Classes including:

Flirty Girl Fitness Coming January 2019

When flirty, fabulous dance meets choreography with a purpose; the result is a fun, effective way to condition the entire body inside and out. Flirty Girl Dance Fitness , is an outrageously entertaining cardio intensive dance-based class that works the entire body. Using the easy to learn Flirty Girl Foundation Moves, participants will quickly “own” the movement and experience the fabulous feeling that dancing gives you, while reaping the benefits of strength and cardiovascular exercise all in one class.

9/2/2018