The Belly Dance Studio

Yes! You CAN Belly Dance… We Have FUN Classes for YOU at The Belly Dance Studio

Do you know how many times we at The Belly Dance Studio hear these words: “Oh I think Belly Dance is so fun to watch, but I can’t move my body like that” ?????????????????????????????????????? Guess what… You CAN! Now, not all of us have a natural ability to dance like Shakira (Who, by the way, […]

Tabata Bootcamp™ at The Belly Dance Studio

Tabata Bootcamp™ It Will Change The Way You Think About Exercise!   Tabata Bootcamp™  is an multi-week group training program that is based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol.  Members receive an easy and individually formatted program and participate in weekly workouts that will result in true, successful weight loss […]

Dee’s Diary. . .

How to Succeed at Weight Loss Without Really Trying!   September 6th. . . This is the story of my transformation!  It chronicles my surprising, ongoing journey, not only of weight loss, but of learning how to accept and love myself. . .just as I am along the way!  Because, let’s face it, we all […]

The History of Belly Dance Props – The Cane

Say “Belly Dancer” and, probably, the first thing that pops to mind is the image of a mysterious woman dancing around with a flowy veil.  But, did you know there’s a reason why a veil is used in Belly Dancing and that there are other props used, too? In this, the first of a four-part […]

Why Do Belly Dancers Wear Coins? The Belly Dance Studio Knows…

Belly dancing is a form of ancient dance from throughout the Middle East. During the Ottoman Empire, it spread into the rest of the Middle East through caravans of traveling Gypsies. The caravans entertained in the streets during festivals and even in palaces to entertain the women. One item belly dancers wear that brings much […]

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