The Belly Dance Studio

Yes! You CAN Belly Dance… We Have FUN Classes for YOU at The Belly Dance Studio

Do you know how many times we at The Belly Dance Studio hear these words: “Oh I think Belly Dance is so fun to watch, but I can’t move my body like that” ?????????????????????????????????????? Guess what… You CAN! Now, not all of us have a natural ability to dance like Shakira (Who, by the way, […]

Tabata Bootcamp™ at The Belly Dance Studio

Our Back-To-School Tabata Bootcamp Dates Are Announced and NOW Available for Purchase

Save Yourself . . . Drop the Stress!

Save Yourself … Drop the Stress 5 Tips to Help Find Bliss! Are you the woman that can say you have no stress in your life….. never??  Yeah, didn’t think so.  The women that we encounter every day at The Belly Dance Studio have plates full and running over.  So how do you deal?   […]

Dee’s Diary. . .

How to Succeed at Weight Loss Without Really Trying!   September 6th. . . This is the story of my transformation!  It chronicles my surprising, ongoing journey, not only of weight loss, but of learning how to accept and love myself. . .just as I am along the way!  Because, let’s face it, we all […]

The Benefits of Dancing at The Belly Dance Studio – Bye Bye Stress!!

SHIMMY AWAY THE STRESS! Shimmies have always been a favorite belly dance movement to do because they’re just FUN to do!  When you shimmy you feel both invigorated and relaxed.  Think of it as shaking the stress right out of your body.   One of the most important keys to a good shimmy is to […]

Lady Lysette. . .her thoughts on Belly Dancing!

Don’t Discount the Full-Figured Belly Dancer Are all belly dancers thin?  Can full-figured ladies find fun and acceptance in belly dance? member Lady Lysette shares her first-hand experiences and thoughts on this subject. Obviously I am not your stereotypical Belly Dancer, but only in one way, my shape.  I am a Full-Figured woman, and have […]

Finding Your Inner Belly Dance Goddess Part III: Projecting the Goddess Image

Finding Your Inner Belly Dance Goddess Part III:  Projecting the Goddess Image   Part I started the assessment, Part II discovered your beauty, and now, let’s show the world. In ancient times, women were revered as creators of life, and goddesses were worshiped in exchange for fertility and bounteous crops.  Belly dance was sometimes a […]

Finding Your Inner Belly Dance Goddess Part II: The Garden of Inner Beauty

Finding Your Inner Belly Dance Goddess Part II: The Garden of Inner Beauty   In this, the second part in a series of three, Finding your Inner Belly Dance Goddess, the focus is on inner beauty…the beauty beneath the surface! In the first part of the series, we discussed The Power of Self-Assessment.  Now, let’s […]

Belly Dance Performance Anxiety

Belly Dance Performance Anxiety…It’s not ONLY for Beginners It’s not just beginner belly dancers who get the jitters. . .the cold hands, shaking, sweating, nausea, and the fear of things going terribly wrong are all perfectly normal for a first time dancer.  Getting through that initial performance is a rite of passage. Of course, the […]

Get Motivated!

Get Motivated!   Do you, sometimes, find it difficult to get up and move when you just don’t feel it?  If you’re serious about belly dancing then it’s time to get motivated. Try to belly dance five to six times a week for 1 hour per day.  On days you don’t practice, relax and you […]

4335 Calder Ave, Beaumont 409-790-7669