The Belly Dance Studio

THIS FRIDAY 9/29th Intro to Burlesque Workshop at The BellyDance Studio!

Fri Sept 29th A Beginner Workshop $25
Totally Beginner Friendly and NO Dance Experience Needed!

What is Tabata Bootcamp at The Belly Dance Studio?

Our Fall 4-Week Tabata Bootcamp sessions are now enrolling
Here’s a fitness class geared to YOUR fitness level… welcome to a class where you will be encouraged NOT intimidated. Click to read more!!

Don’t Shy Away From A Shimmy – Belly Dance IS For You!

Today on the website, The New Indian Express, Aparna Chandra of Bangalore published a great article about the benefits of Belly Dance — and why YOU shouldn’t Shy Away From A Shimmy  We couldn’t wait to share this excerpt with you!!! “Bellydancing is both a relaxing and enlivening dance that can help tone the body […]

FAQ’s of Tabata Bootcamp™ at The Belly Dance Studio

The Belly Dance Studio is the LONGEST RUNNING Tabata Bootcamp facitility in Southeast Texas with the MOST EXPERIENCED Certified Trainers!!! Learn more about this AWESOME program >>

Save Yourself . . . Drop the Stress!

Save Yourself … Drop the Stress 5 Tips to Help Find Bliss! Are you the woman that can say you have no stress in your life….. never??  Yeah, didn’t think so.  The women that we encounter every day at The Belly Dance Studio have plates full and running over.  So how do you deal?   […]

Avoiding the Belly Bulge!

Avoiding the Belly Bulge! A report from the Mayo Clinic Health Newsletter crossed our path today, with a few surprising causes for that bloated belly that we wanted to share. We know, when you feel bloated one of the last things you want to do is head to the gym, but exercising is exactly what […]

Get Motivated!

Get Motivated!   Do you, sometimes, find it difficult to get up and move when you just don’t feel it?  If you’re serious about belly dancing then it’s time to get motivated. Try to belly dance five to six times a week for 1 hour per day.  On days you don’t practice, relax and you […]

The History of Belly Dance Props – The Cane

Say “Belly Dancer” and, probably, the first thing that pops to mind is the image of a mysterious woman dancing around with a flowy veil.  But, did you know there’s a reason why a veil is used in Belly Dancing and that there are other props used, too? In this, the first of a four-part […]

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