Tabata Bootcamp™ at The Belly Dance Studio

Tabata Bootcamp™ It Will Change The Way You Think About Exercise! Tabata Bootcamp™ is an multi-week group training program that is based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol. Members receive an easy and individually formatted program and participate in weekly workouts that will result in true, successful weight loss […]