The Belly Dance Studio

What is Tabata Bootcamp at The Belly Dance Studio?

Our New Year 7-Week Tabata Bootcamp sessions are now enrolling
Here’s a fitness class geared to YOUR fitness level… welcome to a class where you will be encouraged NOT intimidated. Click to read more!!

Your Health Begins With “D”

We LOVE the end of daylight savings…cooler weather, sleeping a little longer and less hot sunlight streaming into The Belly Dance Studio. But this time of year does have it’s gloomy side – and that can effect your health! With less sunlight, comes less of our “sunshine vitamin,” also known as D3.  According to many […]

Getting Defensive Or Being Offended?

From Michele Harrington, owner of The Belly Dance Studio (professionally known as Dilara Sultan) As a belly dancer of many years, I feel defensive sometimes. I am very, very active in the community.  I cannot count the number of times when I am at a local small business networking event or even a Chamber of […]

Is Belly Dance A Workout???

The Belly Dance Studio is in Beaumont, Tx!!!! Belly dancing is an ancient art form that has become a popular form of exercise; it is low impact and can burn up to 400 calories per hour while working numerous muscle groups. Additionally, belly dancing routines can be tailored to fit the needs of individuals who have physical limitations or disabilities.

We currently offer TWO Beginner Belly Dance classes at The Belly Dance Studio. Read more here

4335 Calder Ave, Beaumont 409-790-7669