The Belly Dance Studio

FAQ’s of Tabata Bootcamp™ at The Belly Dance Studio

The Belly Dance Studio is the LONGEST RUNNING Tabata Bootcamp facitility in Southeast Texas with the MOST EXPERIENCED Certified Trainers!!! Learn more about this AWESOME program >>

Anytime Avocado and Cucumber Salad!

Avocado and Cucumber Salad Makes 8 servings 4 cups avocados, diced to your liking 2 cups grape or cherry tomatoes 2 cups cucumbers, peeled and diced medium 1 cup red onion, diced small 1/2 cup green onions, chopped 4 tablespoons fresh cilantro, chopped 2 teaspoons fresh garlic, minced 2 tablespoons lime juice 1/4 cup olive […]

Finding Your Inner Belly Dance Goddess Part II: The Garden of Inner Beauty

Finding Your Inner Belly Dance Goddess Part II: The Garden of Inner Beauty   In this, the second part in a series of three, Finding your Inner Belly Dance Goddess, the focus is on inner beauty…the beauty beneath the surface! In the first part of the series, we discussed The Power of Self-Assessment.  Now, let’s […]

Get Motivated!

Get Motivated!   Do you, sometimes, find it difficult to get up and move when you just don’t feel it?  If you’re serious about belly dancing then it’s time to get motivated. Try to belly dance five to six times a week for 1 hour per day.  On days you don’t practice, relax and you […]

4335 Calder Ave, Beaumont 409-790-7669